Episode 152
152. How to Create a New Running Routine as the Country Reopens
Not Your Average Runner, A Running Podcast
July 9, 202025m 1s
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Join me today as I dive into these two common questions I've been receiving around post-run selfies and creating a new running routine! While these scheduling tips will help you make running a priority, even when you get back to work, the key here, as always, is to get your mind right first, so make sure not to slack here!
Get full show notes and more information here: https://notyouraveragerunner.com/152