Episode 145
145. How to Level Up Your Running and Your Life
Not Your Average Runner, A Running Podcast
May 21, 202022m 44s
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Show Notes
Listen in today as I show you how to level up in a way that will get you to fall in love with the process and enjoy your training. We're all in a hurry to get to a result, but following these two rules for leveling up that I'm laying out for you here today are what will get you there without injuries or the mental drama.
Get full show notes and more information here: https://notyouraveragerunner.com/145