Episode 141
141. Recovering from Injury
Not Your Average Runner, A Running Podcast
April 23, 202018m 0s
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Show Notes
Join me this week as I outline a process you can use to manage your injuries and make a full recovery. So many of us rely on running to help manage our emotions, so if you're injured and this is out of the question for you, it's even more important, now than ever, to start figuring out how to manage your mind, and I'm showing you how you can do this today.
Get full show notes and more information here: https://notyouraveragerunner.com/141