Episode 137
137. Coaching Yourself through the Coronavirus Pandemic
Not Your Average Runner, A Running Podcast
March 26, 202024m 14s
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Show Notes
Panicking about the factual things that are happening in the world isn't serving you, and so today, I'm taking it back to basics and showing you how the thought model applies to this crisis, so that you can be more effective and productive in your life.
Get full show notes and more information here: https://notyouraveragerunner.com/137