Episode 136
136. Should You Do a Run Streak (and How to Do it Right)
Not Your Average Runner, A Running Podcast
March 19, 202021m 24s
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Show Notes
Listen in this week as I share my thoughts on run streaks and how you can do them safely. I'm recommending three modifications you can implement if a run streak is something you want to do so that you get all the fun out of it without risking injury.
Get full show notes and more information here: https://notyouraveragerunner.com/136