Episode 135
135. Five Steps to Get Started Running Today
Not Your Average Runner, A Running Podcast
March 12, 202016m 46s
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Show Notes
Becoming a runner is super easy. All you have to do is get out and run. That said, I'm sharing my five steps to getting started so that you don't go out there without any knowledge and end up quitting on yourself before you've barely started. Applying these tips are going to ensure that your runs feel great every time, and I'm addressing some key practices that will be a game-changer.
Get full show notes and more information here: https://notyouraveragerunner.com/135