Episode 134
134. How to Stay on the Wagon
Not Your Average Runner, A Running Podcast
March 5, 202016m 20s
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Show Notes
Being on the wagon, off the wagon, on track or off track, this metaphorical idea is actually keeping you stuck if you subscribe to it in your life. Listen in this week to learn why the mental shift of letting this concept go is so crucial to your growth in the long-term, and how holding onto it is actually perfectionist thinking, which we all know isn't useful for anyone.
Get full show notes and more information here: https://notyouraveragerunner.com/134