Episode 106
106. Coping with Race Day Anxiety
Not Your Average Runner, A Running Podcast
August 22, 201922m 12s
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Show Notes
Join me on the podcast this week as I share some insight into the different kinds of race day anxiety that you might be experiencing. Indulging in this kind of worry and fear only leads to your training suffering, and then race day sucking, so I hope this episode helps you see an alternative path that will serve you much better.
Get full show notes and more information here: https://notyouraveragerunner.com/106