How do I break free from scrolling first thing in the morning?
Start your day without your phone: Time Coaching
May 15, 2024
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Show Notes
Block apps on phone —> https://www.screenzen.co/
Block website on computer —> https://chromewebstore.google.com/detail/blocksite-block-websites/eiimnmioipafcokbfikbljfdeojpcgbh
Release the busy and overwhelm mode and call in a new mode of operation. Explore working with me: https://www.theholistictimecoach.com/everything