
Season 1 · Episode 5
S1E5 | How to Tame Perfectionism Amidst Trauma w/ Dr. Marcuetta Sims
Not The Wifey Type: The Podcast · Kayla C.
September 30, 202046m 51s
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Show Notes
It seems like people have something to say about...literally everything Black women do. Standards for us can feel exceptionally high. In this episode licensed therapist Dr. Marcuetta Sims talks about these arbitrary bars we aspire to reach, how 2020 has brought us collective trauma that makes perfectionism worse and how you can remind yourself that you are already enough.