Episode 277- The myth of the "athlete's body".
January 12, 202119m 50s
Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
We’ve all heard of the workout that will give us the “fighter’s body” or the person who said they want to have a “dancer’s body”.
Let’s dive into that a little and see what is involved in getting these “bodies”.