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Ep 54. Change is Hard... and That's Okay

Ep 54. Change is Hard... and That's Okay

Not Another Anxiety Show · Kelli Walker

April 17, 201737m 5s

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Show Notes

In today's episode Erica shares some insights she's gained about the change process; Kelli ends up chiming in too. Whatever change or challenge you're facing, this episode is here to remind you that you're not alone and it's totally normal if things feel hard.

Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more!

Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.