Ep 39. Not-So-Helpful Suggestions to Get Rid of Anxiety
Not Another Anxiety Show · Kelli Walker
February 23, 201749m 32s
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Show Notes
Join Kelli and Erica as they share some of the most common things well-meaning people told them to do to get rid of their anxiety, like "just relax".
Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more!
Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.