Ep 240. You're Not Broken with Dr. Sarah Woodhouse
Not Another Anxiety Show · Kelli Walker
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Show Notes
Join Kelli and guest Dr. Sarah Woodhouse, trauma specialist and research psychologist, as they chat about a newer understanding of trauma, one that leaves us feeling hopeful rather than broken. Some spoilers from the show: Most humans are walking around with trauma responses and anxiety and trauma share a close relationship. Tune in and walk away with a few practical ways to start healing trauma, anxiety, etc.
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Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.