Ep 238. Using the Recency Bias to Our Advantage
Not Another Anxiety Show · Kelli Walker
May 9, 202231m 20s
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Show Notes
Join Kelli and Erica as they chat about one of the most common cognitive biases we experience as humans, the recency bias, and how we can use it to our advantage when working through anxiety.
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Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.