Ep 236. A Calming Breathing Exercise for People that Struggle with Breathing Exercises!
Not Another Anxiety Show · Kelli Walker
April 25, 20224m 52s
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Show Notes
Join Kelli as she leads you in a calming breathing exercise. Have you struggled with breathing exercises in the past, like deep belly breathing? Then this might be for you, no deep breathing required!
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Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.