Ep 235. Why Doesn't Whack-a-Mole Work with Intrusive Thoughts?!
Not Another Anxiety Show · Kelli Walker
April 25, 202239m 21s
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Show Notes
Join Kelli and Erica for a chat about the nature of intrusive thoughts and how we can work through intrusive thoughts in new and supportive ways, instead of playing whack-a-mole with the thoughts!
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Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.