
Ep 221. An Oldie But A Goodie: Quit It to Win It
Not Another Anxiety Show · Kelli Walker
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Join Kelli and Erica as they chat about how sometimes we have to quit, let up on, or tweak how we're going about achieving a goal in order to achieve that goal, dream or ambition. Sound like any oxymoron? Tune in to hear more about why this philosophy is actually quite applicable to anxiety.
Visit notanotheranxietyshow.com for my newsletter, courses, videos, and more!
Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.