Ep 219. Dr. Sarah Sarkis: Motivation, Self Care, and Adult Swaddles
Not Another Anxiety Show · Kelli Walker
June 15, 20201h 13m
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Show Notes
Join Erica and Dr. Sarah Sarkis as they talk about just about everything under the sun, including: Why we need adult swaddles; Motivation during this unprecedented time; our own internal Sister Martha with a wagging finger; and giving ourselves the permission to "free skate" when we're in cognitive overload.