
Ep 218. How Ambient Music Promotes Relaxation with Michael Whalen
Not Another Anxiety Show · Kelli Walker
June 1, 202030m 31s
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Show Notes
Join Kelli and music composer Michael Whalen as they chat about his recent album, Sacred Spaces, and how it promotes the relaxation response in listeners.
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Disclaimer: Hopefully you find the information in this podcast helpful, but it is not intended to replace medical advice and should not be used as such.