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Ep 218. How Ambient Music Promotes Relaxation with Michael Whalen

Ep 218. How Ambient Music Promotes Relaxation with Michael Whalen

Not Another Anxiety Show · Kelli Walker

June 1, 202030m 31s

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Show Notes

Join Kelli and music composer Michael Whalen as they chat about his recent album, Sacred Spaces, and how it promotes the relaxation response in listeners.

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Disclaimer: Hopefully you find the information in this podcast helpful, but it is not intended to replace medical advice and should not be used as such.