Ep 215. Mindset exercise with Kelli Walker
Not Another Anxiety Show · Kelli Walker
April 20, 202029m 32s
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Show Notes
Join Erica and Kelli as they do a new mindset exercise - and how it relates to our favorite Anxiety Tinted Glasses! Kelli reminds us what it means to be myopic with anxiety and the negativity bias. Try this one yourself and see if it helps you gain altitude on your viewpoint!