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Ep 194. Acceptance, Building a Toolbox, and Curvy Yoga with Anna Guest-Jellley

Ep 194. Acceptance, Building a Toolbox, and Curvy Yoga with Anna Guest-Jellley

Not Another Anxiety Show · Kelli Walker

November 11, 201957m 12s

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Show Notes

Join Erica and Anna Guest-Jelley, owner of Curvy Yoga as they discuss the dirty words like "Acceptance," how to build a resiliency toolbox, and how to "bring the floor to you."

Anna can be found at www.curvyyoga.com, Facebook and Instagram.

Disclaimer: Hopefully you find the information in this podcast helpful, but it is not intended to replace medical advice and should not be used as such.