
Ep 194. Acceptance, Building a Toolbox, and Curvy Yoga with Anna Guest-Jellley
Not Another Anxiety Show · Kelli Walker
November 11, 201957m 12s
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Show Notes
Join Erica and Anna Guest-Jelley, owner of Curvy Yoga as they discuss the dirty words like "Acceptance," how to build a resiliency toolbox, and how to "bring the floor to you."
Anna can be found at www.curvyyoga.com, Facebook and Instagram.
Disclaimer: Hopefully you find the information in this podcast helpful, but it is not intended to replace medical advice and should not be used as such.