Ep 169. Self-Care Isn't All Cupcakes and Bubble Baths
Not Another Anxiety Show · Kelli Walker
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Show Notes
Join Kelli and Erica as they chat about the common misconceptions around self-care and what the true meaning is. Spoiler alert: self-care isn't always cupcakes and bubble baths; sometimes it's a lot less luxurious than all that!
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Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.