Ep 168. Dynamic Running Therapy with William Pullen
Not Another Anxiety Show · Kelli Walker
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Join Kelli and guest William Pullen as they talk about Dynamic Running Therapy, a mindful movement therapy created by William. Tune in to learn more about how mindful movement can support (not "fix") those of us feeling overwhelmed by anxiety.
Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more!
Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.