
Ep 152. The Happiness Trap with Dr. Russ Harris
Not Another Anxiety Show · Kelli Walker
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Show Notes
Join Kelli and guest Dr. Russ Harris as they chat about the happiness trap and how it leads us to get innocently and unknowingly caught in the anxiety cycle.
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Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.