PLAY PODCASTS
Ep 152. The Happiness Trap with Dr. Russ Harris

Ep 152. The Happiness Trap with Dr. Russ Harris

Not Another Anxiety Show · Kelli Walker

October 1, 201837m 34s

Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Join Kelli and guest Dr. Russ Harris as they chat about the happiness trap and how it leads us to get innocently and unknowingly caught in the anxiety cycle.

And feel free to support our friends over at the Lemonayde App by going to SupportLemonayde.com

Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more!

Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.