Ep 151. An Exercise in Gaining Some Altitude Over Our Thinking
Not Another Anxiety Show · Kelli Walker
September 24, 20182m 59s
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Show Notes
Join Kelli as she shares a simple experiment that can help us learn to work with, instead of against, anxious thoughts.
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Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.