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Ep 150. What Stories Do You Notice?

Ep 150. What Stories Do You Notice?

Not Another Anxiety Show · Kelli Walker

September 17, 201837m 45s

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Show Notes

Join Kelli and Erica as they chat about the benefits and challenges of noticing our brain's completely normal ability to construct stories. As one listener so eloquently shared: "What I'm scared of is *not* the unknown future, it's my STORY about the unknown future".

Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more!

Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.