
Ep 140. What Social Isolation Does to the Brain
Not Another Anxiety Show · Kelli Walker
July 9, 201837m 4s
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Show Notes
Join Kelli and Erica as they chat about how social isolation affects the brain, why we seek out isolation when feeling anxious, and how to cultivate feeling connected.
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Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.