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Ep 107. Practical Ways to Rewire Your Brain for Resiliency with Dr. Rick Hanson

Ep 107. Practical Ways to Rewire Your Brain for Resiliency with Dr. Rick Hanson

Not Another Anxiety Show · Kelli Walker

November 20, 201753m 28s

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Show Notes

Join Kelli and guest Dr. Rick Hanson as they chat about practical ways to rewire your brain for resiliency, happiness, and calm.

Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more!

Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.