Season 1 · Episode 32
S1 Ep32: Wellbeing - Psychological Triggers and the 24/48 Hour Rule - Hope Street Podcast
July 1, 202215m 1s
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Show Notes
Today, in association with Hope Street, I talk about psychological triggers and how we can manage them, and also about the 24/48 hour rule and how we can use it to maintain equanimity.
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