Season 1 · Episode 129
S1 Ep129: Wellbeing - Watch the Mind, Affirmations for the end of the day
October 20, 202414m 13s
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Show Notes
Hi everyone. Today I talk about a key Buddhist Mantra and then talk about five amazing end of day affirmations. You may wish to have a pen and paper ready to take some notes. And lots of other stuff!
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Check out our YouTube Channel - https://www.youtube.com/channel/UC1dQzS8KBgeT9iA7MAqhQpA - The channel now includes playlists about associated topics.
Follow us on BlueSky - https://bsky.app/profile/northandsouth.bsky.social
Check out the CIC website – www.northandsoutheducationcic.co.uk – You can fund the charity through this page
Please support the Podcast at https://ko-fi.com/northsouthpodcasts?ref=onboarding_email_share2