Season 1 · Episode 125
S1 Ep125: Wellbeing/Politics - Mantras for Living/Southport Tragedy
August 27, 202418m 40s
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Show Notes
Warning – This podcast contains mention of self-harm.
This week I talk about mantras for living, or the way you can use self-talk and mindfulness through mantras or thought techniques, to help you stay on the correct path. I also talk briefly about the recent tragedy at Southport.
Topics Covered –
- Self-improvement and getting better.
- The Southport Tragedy and its impacts.
- Different ways I use Mantras to help me stay centred in life.
- Check out the episode I did with Alex on the Sedona Method for more information on how to use it.
Check out my YouTube Channel - https://www.youtube.com/channel/UC1dQzS8KBgeT9iA7MAqhQpA - The channel now includes playlists about associated topics.
Check out the CIC website – www.northandsoutheducationcic.co.uk – You can fund the charity through this page
Follow me on BlueSky - https://bsky.app/profile/northandsouth.bsky.social
Please support the Podcast at https://ko-fi.com/northsouthpodcasts?ref=onboarding_email_share2
This week I talk about mantras for living, or the way you can use self-talk and mindfulness through mantras or thought techniques, to help you stay on the correct path. I also talk briefly about the recent tragedy at Southport.
Topics Covered –
- Self-improvement and getting better.
- The Southport Tragedy and its impacts.
- Different ways I use Mantras to help me stay centred in life.
- Check out the episode I did with Alex on the Sedona Method for more information on how to use it.
Check out my YouTube Channel - https://www.youtube.com/channel/UC1dQzS8KBgeT9iA7MAqhQpA - The channel now includes playlists about associated topics.
Check out the CIC website – www.northandsoutheducationcic.co.uk – You can fund the charity through this page
Follow me on BlueSky - https://bsky.app/profile/northandsouth.bsky.social
Please support the Podcast at https://ko-fi.com/northsouthpodcasts?ref=onboarding_email_share2