PLAY PODCASTS
141 What my son eats in a day: An Anti-Inflammatory Meal Recap
Season 2 · Episode 141

141 What my son eats in a day: An Anti-Inflammatory Meal Recap

Non Linear Learning - Rethinking Education for Neurodivergent Learners · Vaish Sarathy

June 10, 20249m 1s

Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

The 2nd most common question I get asked is this: What is an Anti-Inflammatory Diet, and how do you feed your son?

So I thought I would lead you on a day's plan of a vegetarian anti-inflammatory meals.

We will talk about breakfast, a pre-breakfast (!!), lunch and dinner! And blood sugar balancing, nutrient density, gut health and more!