Ryan Martin: ...anger is good, healthy, and we should experience it often
Nobody Told Me! · Jan Black & Laura Owens
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Show Notes
Do you often get angry? Do you think people in general are more angry these days than they used to be? How can we best cope with our own anger and that of those around us? To help answer those questions, we turn to our guest on this episode, anger expert Ryan Martin, who is a psychology professor at the University of Wisconsin-Green Bay. Among other things, he researches and writes on healthy and unhealthy expressions of anger. He blogs about anger for Psychology Today and he just did a TED talk on why we get mad and why it's healthy.
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