Ryan Martin: ...anger is good, healthy, and we should experience it often
Nobody Told Me! · Nobody Told Me!
February 18, 202428m 46s
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Show Notes
Anger is the topic on this episode as we explore how we can best cope with our own anger and that of those around us. Our guest is anger expert Ryan Martin, who's a psychology professor at the University of Wisconsin-Green Bay. Among other things, he researches and writes on healthy and unhealthy expressions of anger. He's the author of "Why We Get Mad: How to Use Your Anger for Positive Change".