Nobody Told Me!

We all worry about things like work, money, relationships, our families and health. We worry about things we've said and done, about how people perceive us, about what might go wrong and about things we can't control. Our guest on this episode, Lori Deschene, is the author of several books, including "Tiny Buddha's Worry Journal—A creative way to let go of anxiety and find peace." The "Tiny Buddha" community that she built online has millions of monthly readers. You can check out Tiny Buddha at: https://tinybuddha.com/ Ritual's clinically-backed Essential For Women 18+ multivitamin has high-quality, traceable key ingredients in clean, bioavailable forms. It's gentle on an empty stomach with a minty essence that helps make taking your multi-vitamin enjoyable. Here's a special offer for our Nobody Told Me listeners! Get 25% off your first month at ritual.com/NTM. Start Ritual or add Essential for Women 18+ to your subscription today. If you struggle with hair loss, whether it's increased shedding, a widening part, thinning brows or sparse lashes, check out Nulastin. It just might be the game changer you've been waiting for! Nulastin serums are transforming---unlocking technology to give you thicker, fuller looking hair, brows and lashes in as soon as 6 weeks. Nobody Told Me listeners get 30% off! Just go to nulastin.com/nobody and use code NOBODY30 for 30% off.

Join us as we talk with psychotherapist Diane Barth about anger, betrayal and competition in friendships. Diane is the author of "I Know How You Feel: The Joy and Heartbreak of Friendship in Women's Lives". She writes the blog, 'Off the Couch' for "Psychology Today". You can learn more about Diane on her website at https://www.dianebarth.net If you struggle with hair loss, whether it's increased shedding, a widening part, thinning brows or sparse lashes, check out Nulastin. It just might be the game changer you've been waiting for! Nulastin serums are transforming---unlocking technology to give you thicker, fuller looking hair, brows and lashes in as soon as 6 weeks. Nobody Told Me listeners get 30% off! Just go to nulastin.com/nobody and use code NOBODY30 for 30% off. Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

On this episode, we're talking about how to speak, how to listen and why we should polish our skills at both of those things. We're also going to explore the impact sound in general has on our lives. Our guest is sound and communication expert Julian Treasure, author of, "How to Be Heard: Secrets for Powerful Speaking and Listening". His five TED talks have been watched more than 100 million times! His website is https://www.juliantreasure.com/ If you struggle with hair loss, whether it's increased shedding, a widening part, thinning brows or sparse lashes, check out Nulastin. It just might be the game changer you've been waiting for! Nulastin serums are transforming---unlocking technology to give you thicker, fuller looking hair, brows and lashes in as soon as 6 weeks. Nobody Told Me listeners get 30% off! Just go to nulastin.com/nobody and use code NOBODY30 for 30% off. Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

In this episode, we talk with Columbia Law School professor Elizabeth Emens about the disproportionate way couples split up life's administrative work. She explains her research methods, the "sticky" nature of this type of work, and why it's often better to revert to paper and pen rather than a to-do list on your phone. Later, we find out strategies on asking your partner for help. She's the author of, 'Life Admin: How I Learned to Do Less, Do Better, and Live More'. Her website is https://www.elizabethemens.com/ If you struggle with hair loss, whether it's increased shedding, a widening part, thinning brows or sparse lashes, check out Nulastin. It just might be the game changer you've been waiting for! Nulastin serums are transforming---unlocking technology to give you thicker, fuller looking hair, brows and lashes in as soon as 6 weeks. Nobody Told Me listeners get 30% off! Just go to nulastin.com/nobody and use code NOBODY30 for 30% off. Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

Get inspired as you hear about a very special journey undertaken by a 90-year-old woman who was diagnosed with stage 4 cancer and advised to have surgery, chemotherapy, and radiation. That woman, Norma Jean Bauerschmidt, said "no" to conventional cancer treatments and "yes" to a life on the road. Going with her on that road trip of a lifetime was her son, Tim, and his wife, Ramie, who've written about the experience in the book, "Driving Miss Norma". It's all about one family's journey saying "yes" to living. Check out their Facebook page, "Driving Miss Norma", at https://www.facebook.com/DrivingMissNorma/. You can learn more about Tim and Ramie's mission at their website, https://www.missnorma.com/. Ritual's clinically-backed Essential For Women 18+ multivitamin has high-quality, traceable key ingredients in clean, bioavailable forms. It's gentle on an empty stomach with a minty essence that helps make taking your multi-vitamin enjoyable. Here's a special offer for our Nobody Told Me listeners! Get 25% off your first month at ritual.com/NTM. Start Ritual or add Essential for Women 18+ to your subscription today. If you struggle with hair loss, whether it's increased shedding, a widening part, thinning brows or sparse lashes, check out Nulastin. It just might be the game changer you've been waiting for! Nulastin serums are transforming---unlocking technology to give you thicker, fuller looking hair, brows and lashes in as soon as 6 weeks. Nobody Told Me listeners get 30% off! Just go to nulastin.com/nobody and use code NOBODY30 for 30% off.

Laura Galloway hit the re-set button on her busy life and made the extraordinary move from New York City to a remote reindeer-herding village in the Arctic Tundra, one of the most unknowable cultures on earth. Her story is fascinating, and jaw-dropping at times, and she writes about it in the book, "DÁLVI: Six Years in the Arctic Tundra". Her website is authorlauragalloway.com. Ritual's clinically-backed Essential For Women 18+ multivitamin has high-quality, traceable key ingredients in clean, bioavailable forms. It's gentle on an empty stomach with a minty essence that helps make taking your multi-vitamin enjoyable. Here's a special offer for our Nobody Told Me listeners! Get 25% off your first month at ritual.com/NTM. Start Ritual or add Essential for Women 18+ to your subscription today. If you struggle with hair loss, whether it's increased shedding, a widening part, thinning brows or sparse lashes, check out Nulastin. It just might be the game changer you've been waiting for! Nulastin serums are transforming---unlocking technology to give you thicker, fuller looking hair, brows and lashes in as soon as 6 weeks. Nobody Told Me listeners get 30% off! Just go to nulastin.com/nobody and use code NOBODY30 for 30% off.

We're thrilled to share this interview with Ellen Petry Leanse, a leading expert on technology and happy living, and the author of "The Happiness Hack: How to Take Charge of Your Brain and Program More Happiness Into Your Life". She's spent decades working with leaders at Facebook, Google, and Apple and is a respected Silicon Valley influencer. Learn more about the book at https://www.amazon.com/Happiness-Hack-Charge-Brain-Program/dp/1492656917 Ritual's clinically-backed Essential For Women 18+ multivitamin has high-quality, traceable key ingredients in clean, bioavailable forms. It's gentle on an empty stomach with a minty essence that helps make taking your multi-vitamin enjoyable. Here's a special offer for our Nobody Told Me listeners! Get 25% off your first month at ritual.com/NTM. Start Ritual or add Essential for Women 18+ to your subscription today. If you struggle with hair loss, whether it's increased shedding, a widening part, thinning brows or sparse lashes, check out Nulastin. It just might be the game changer you've been waiting for! Nulastin serums are transforming---unlocking technology to give you thicker, fuller looking hair, brows and lashes in as soon as 6 weeks. Nobody Told Me listeners get 30% off! Just go to nulastin.com/nobody and use code NOBODY30 for 30% off.

It's an honor to talk with Adam J. T. Robarts, the author of the book, "Nineteen: 19 Insights Learned from a 19-year old with Cancer". It is a book of nineteen lessons learned from Haydn Robarts, Adam's son, whose short life profoundly changed all around him. It combines a personal memoir, universal lessons, insights from religion and science, and perspectives from Haydn and his parents. Ritual's clinically-backed Essential For Women 18+ multivitamin has high-quality, traceable key ingredients in clean, bioavailable forms. It's gentle on an empty stomach with a minty essence that helps make taking your multi-vitamin enjoyable. Here's a special offer for our Nobody Told Me listeners! Get 25% off your first month at ritual.com/NTM. Start Ritual or add Essential for Women 18+ to your subscription today. If you struggle with hair loss, whether it's increased shedding, a widening part, thinning brows or sparse lashes, check out Nulastin. It just might be the game changer you've been waiting for! Nulastin serums are transforming---unlocking technology to give you thicker, fuller looking hair, brows and lashes in as soon as 6 weeks. Nobody Told Me listeners get 30% off! Just go to nulastin.com/nobody and use code NOBODY30 for 30% off.

If you've lost your mother, or were abused, neglected or abandoned by your mother, you may be suffering from "mother hunger". On this episode, we'll find out more about how being "under-mothered" impacts you throughout life. Joining us is licensed trauma therapist Kelly McDaniel, whose latest book is called, "Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance". Her website is kellymcdanieltherapy.com. Ritual's clinically-backed Essential For Women 18+ multivitamin has high-quality, traceable key ingredients in clean, bioavailable forms. It's gentle on an empty stomach with a minty essence that helps make taking your multi-vitamin enjoyable. Here's a special offer for our Nobody Told Me listeners! Get 25% off your first month at ritual.com/NTM. Start Ritual or add Essential for Women 18+ to your subscription today. If you struggle with hair loss, whether it's increased shedding, a widening part, thinning brows or sparse lashes, check out Nulastin. It just might be the game changer you've been waiting for! Nulastin serums are transforming---unlocking technology to give you thicker, fuller looking hair, brows and lashes in as soon as 6 weeks. Nobody Told Me listeners get 30% off! Just go to nulastin.com/nobody and use code NOBODY30 for 30% off.

Our guest is British journalist and author Oliver Burkeman who says, "The average human life span is absurdly, terrifyingly, insultingly short." It's about 4,000 weeks or 77 years. Oliver has written a book called, 4000 Weeks: Time Management for Mortals, which Adam Grant calls, "The most important book ever written about time management." His website is https://www.oliverburkeman.com/ Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. And, with Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

What does it take for boys and men to thrive in America these days? Our guest on this episode, Andrew Reiner, says it's time for us to change the way we think and talk about males in our society. He says many boys and men are struggling now, worse than ever before, and that affects all of us. Andrew has written on men's issues for the New York Times and Washington Post. He's a Professor at Towson University where he offers a seminar on "The Changing Face of Masculinity" and he's the author of the book, "Better Boys, Better Men: The New Masculinity That Creates Greater Courage and Emotional Resiliency". Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. And, with Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

Could you use a new approach to your life and work? Would you like to be better able to get your point across to others? Is there a way that you could be more inspirational to others? If you answered "Yes!" to any of those questions, you'll want to hear what our guest, Jason Harris, has to say. Jason is the Co-Founder & CEO of Mekanism, an award-winning creative advertising agency. He's also the author of the bestselling book, "The Soulful Art of Persuasion: The 11 habits that will make anyone a master influencer". His website is The Soulful Art Of Persuasion by Jason Harris Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. And, with Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

On this episode, we're going to explore bad advice...and the difference between good advice and bad advice! Our guest is Dr. Venus Nicolino, a clinical psychologist and relationship expert who you may know as the host of "Marriage Boot Camp: Reality Stars". She's the author of the bestselling book, "Bad Advice: How to Survive and Thrive in an Age of Bullshit". Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. And, with Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

Learn how to become an effective leader in virtually any kind of organization! Our guest is David Dodson, who is a veteran entrepreneur, board member, and investor. He teaches one of the most sought-after courses at Stanford University's Graduate School of Business and he's the author of the book, "THE MANAGER'S HANDBOOK: Five Simple Steps to Build a Team, Stay Focused, Make Better Decisions, and Crush Your Competition". His website is David Dodson Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. And, with Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

You may need to break out of your social comfort zone in order to find new opportunities in life! Hear more about that from Tanya Menon, an organizational researcher who studies how people think about relationships, and how this affects the way they make decisions, collaborate, and lead at work. She is Professor of Management and Human Resources at Fisher College of Business, Ohio State University. Her research on decision making, influence, culture, teams, and networks has been cited in various media outlets including the Wall Street Journal, Boston Globe, and the Financial Times. Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. And, with Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

Our guest, Molly Fletcher, was one of the first female sports agents who represented hundreds of the biggest names in sports. She's now a full-time speaker and author who focuses her work on helping leaders, teams, and organizations re-imagine their potential and up their game every day. She's written several books including, "The Energy Clock" and "Fearless at Work". Her website is mollyfletcher.com. Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. And, with Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

When a romantic relationship ends, we can find ourselves devastated. How can we pick up the pieces of a broken heart and move forward with our lives, when even getting up in the morning feels like an overwhelming challenge? Our guest, Amy Chan, found herself jobless, homeless and single, all at once when a relationship with her boyfriend ended. Since then, she's not only found a way to turn heartbreak into healing for herself, but for others as well. Amy founded a "breakup bootcamp" to help women heal themselves first and their hearts, second. She's the author of the book, "Breakup Bootcamp: The Science of Rewiring Your Heart". Her website is Welcome to Renew Breakup Bootcamp Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. And, with Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

How can you achieve lifetime satisfaction? We talk about that with clinical psychologist Dr. Jennifer Guttman, who contends that happiness is not sustainable, but satisfaction is. Dr. Guttman has helped thousands of clients struggling with anxiety and depression, and she's the author of the new book, "BEYOND HAPPINESS: The 6 Secrets of Lifetime Satisfaction". Her website is guttmanpsychology.com. Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. And, with Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

Joining us on this episode is award-winning journalist Michael Easter who's become a leading voice on how humans can integrate modern science and evolutionary wisdom to achieve improved health, meaning, and performance in life and at work. Michael is the author of, "The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self." For more on the book, check out BOOK – Michael Easter Ritual's clinically-backed Essential For Women 18+ multivitamin has high-quality, traceable key ingredients in clean, bioavailable forms. It's gentle on an empty stomach with a minty essence that helps make taking your multi-vitamin enjoyable. Here's a special offer for our Nobody Told Me listeners! Get 25% off your first month at ritual.com/NTM. Start Ritual or add Essential for Women 18+ to your subscription today. Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. And, with Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

This is another one of our favorite interviews! Dr. Michele Harper is an emergency room doctor and a New York Times bestselling author. She has worked as an emergency room physician for many years in the South Bronx and in Philadelphia. Michele's book, "The Beauty in Breaking", weaves together the story of her life, and her interactions with her patients in the emergency room. Her website is micheleharper.com. Ritual's clinically-backed Essential For Women 18+ multivitamin has high-quality, traceable key ingredients in clean, bioavailable forms. It's gentle on an empty stomach with a minty essence that helps make taking your multi-vitamin enjoyable. Here's a special offer for our Nobody Told Me listeners! Get 25% off your first month at ritual.com/NTM. Start Ritual or add Essential for Women 18+ to your subscription today. Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. And, with Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

As a mother-daughter duo, we're always interested in issues related to parents and raising children. On this episode, our guest is education professor Dr. Traci Baxley, who is a cultural and race identity coach for parents. Dr. Baxley is the mother of five biracial children and she feels parenting is a form of activism. She's the author of the book, "SOCIAL JUSTICE PARENTING: How to Raise Compassionate, Anti-Racist, Justice-Minded Kids in an Unjust World". Her website is About Me Ritual's clinically-backed Essential For Women 18+ multivitamin has high-quality, traceable key ingredients in clean, bioavailable forms. It's gentle on an empty stomach with a minty essence that helps make taking your multi-vitamin enjoyable. Here's a special offer for our Nobody Told Me listeners! Get 25% off your first month at ritual.com/NTM. Start Ritual or add Essential for Women 18+ to your subscription today. Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. And, with Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

Our guest on this episode is Lacy Crawford, author of the book, "Notes On A Silencing: A Memoir", which is the story of Lacy's sexual assault as a teenager by two fellow students at the one of the top boarding schools in the country. The Washington Post calls the book, "A haunting exploration of the systemic ways assault victims are ignored." Her website is lacycrawford | Ritual's clinically-backed Essential For Women 18+ multivitamin has high-quality, traceable key ingredients in clean, bioavailable forms. It's gentle on an empty stomach with a minty essence that helps make taking your multi-vitamin enjoyable. Here's a special offer for our Nobody Told Me listeners! Get 25% off your first month at ritual.com/NTM. Start Ritual or add Essential for Women 18+ to your subscription today. Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. And, with Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

Our guest is Dr. Jack Schafer, a retired FBI special agent who specialized in behavior analysis and trying to get people to confess to their crimes. In his book, "The Like Switch", he shares his proven strategies on how to instantly read people and influence how they perceive you so that you can turn strangers into friends in any aspect of your life, whether that be in a job interview or on a first date. Ritual's clinically-backed Essential For Women 18+ multivitamin has high-quality, traceable key ingredients in clean, bioavailable forms. It's gentle on an empty stomach with a minty essence that helps make taking your multi-vitamin enjoyable. Here's a special offer for our Nobody Told Me listeners! Get 25% off your first month at ritual.com/NTM. Start Ritual or add Essential for Women 18+ to your subscription today. Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. And, with Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

Would you like to be more successful? Can you define what success really means to you? Do you have a plan to achieve it? For some help with those questions, we talk with our guest, Wharton Professor G. Richard Shell, who's an award-winning author and the creator of a very popular Wharton School course on the meaning of success. He's also developed a course on success for Coursera, the world's leading online learning platform, which you can check out at https://www.coursera.org/learn/wharton-succcess. Ritual's clinically-backed Essential For Women 18+ multivitamin has high-quality, traceable key ingredients in clean, bioavailable forms. It's gentle on an empty stomach with a minty essence that helps make taking your multi-vitamin enjoyable. Here's a special offer for our Nobody Told Me listeners! Get 25% off your first month at ritual.com/NTM. Start Ritual or add Essential for Women 18+ to your subscription today. Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. And, with Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

How can we best cope with the loss of a pet? What can we do to heal and move forward from it? Joining us on this episode is Dr. Guy Winch, licensed psychologist and expert on the topic of healing from the loss of a pet. Dr. Winch was with us previously to discuss his book "How to Fix a Broken Heart", which aims to help people cope with a breakup or death of someone they love. His website is http://www.guywinch.com. Ritual's clinically-backed Essential For Women 18+ multivitamin has high-quality, traceable key ingredients in clean, bioavailable forms. It's gentle on an empty stomach with a minty essence that helps make taking your multi-vitamin enjoyable. Here's a special offer for our Nobody Told Me listeners! Get 25% off your first month at ritual.com/NTM. Start Ritual or add Essential for Women 18+ to your subscription today. Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. And, with Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

Learn an easier, lighter way of moving through life by embracing the peace, calm, and spaciousness that emptiness and silence offer. Joining us is psychotherapist and #1 New York Times bestselling author Thomas Moore, author of, "The Eloquence of Silence: Surprising Wisdom in Tales of Emptiness". His website is thomasmooresoul.com.

We get some great insight and advice from Robin Dreeke, the former head of the FBI's Behavior Analysis Program and a recognized expert in the field of interpersonal communication. In this episode, Robin tells us how to create an instant connection, why some communication styles work better than others, and why it's important to follow what he's deemed "the platinum rule": treating others as they want to be treated. Robin is the author of several best-selling books, including "The Code of Trust: An American Counterintelligence Expert's Five Rules to Lead and Succeed". He is also the founder and president of People Formula, an organization that offers advanced rapport building, training, and consultation. His website is https://www.peopleformula.com/about Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

Do you feel uncomfortable in some social situations? Do you feel self-conscious and insecure and wish you could do something about that? If so, you'll want to hear what our guest, Dr. Ellen Hendriksen has to say. Ellen is a clinical psychologist who has helped millions of people overcome social anxiety. She's the author of book, "How To Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety". Her website is https://www.ellenhendriksen.com/about Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

Looking for a new way to solve problems? Join us as we talk with Hal Gregersen, author of the book, "Questions Are the Answer: A Breakthrough Approach to Your Most Vexing Problems at Work and in Life". It's based on interviews with leaders like Pixar founder Ed Catmull and Salesforce CEO Marc Benioff. Hal is well-known as an innovation and leadership guru who is a Senior Lecturer at the MIT Sloan School of Management. His website is https://halgregersen.com/ Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

Dog lovers, this episode is for you! We're excited to talk with our guest, canine behaviorist Clive Wynne who explores the incredible relationship between people and dogs in his book, "Dog is Love: Why and How Your Dog Loves You". His website is https://www.clivewynne.com/ Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

It takes a lot of work to make a relationship work! For more than 30 years, our guest, psychologist Dr. Ellyn Bader has specialized in helping couples transform their relationships. Ellyn and her husband, Dr. Peter Pearson, co-founded The Couples Institute in Silicon Valley, where they work with entrepreneurial couples including CEOs, startup founders, and small business owners, helping them better understand and overcome the unique challenges of managing a business and marriage simultaneously (and successfully). Her website is https://www.couplesinstitute.com/ellyn-bader/ Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

Friendship is the topic as we talk with Deborah Tannen, who has spent her career studying the language of everyday conversation. She is a professor of linguistics at Georgetown University and the author of many books, including, "You're the Only One I Can Tell: Inside the Language of Women's Friendships". Her website is http://www.deborahtannen.com/ Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

Our guest on this episode, Lilia Tarawa, is an extraordinary woman who has lived a remarkable life. Born into the secretive cult, the Gloriavale Christian Community in New Zealand, she fled with her family when she was 18 years old. Since then, she's made it her life's mission to help others break free and see what's possible. She's the author of "Daughter of Gloriavale: My Life In A Religious Cult". Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

On this special Father's Day edition of Nobody Told Me, we repeat our conversation with Laura's father, and Jan's husband, Ronn Owens, a legendary radio talk show host who is a member of the National Radio Hall of Fame. In addition to many other honors, Ronn received two Marconi Awards for being named Large Market Personality of the Year in 2003 and again in 2010. We talk to him about some of those "nobody told me" lessons that guys learn when they become fathers, the best advice he's given to his daughters, and what he learned from his dad. Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody. Ritual's clinically-backed Essential For Women 18+ multivitamin has high-quality, traceable key ingredients in clean, bioavailable forms. It's gentle on an empty stomach with a minty essence that helps make taking your multi-vitamin enjoyable. Here's a special offer for our Nobody Told Me listeners! Get 25% off your first month at ritual.com/NTM. Start Ritual or add Essential for Women 18+ to your subscription today!

With Father's Day coming up, New York Times bestselling author Rich Cohen joins us to talk about his book, "The Adventures of Herbie Cohen: World's Greatest Negotiator". Herbie Cohen is Rich's dad and the book is a completely original guide to life, in a sense, through the eyes of Rich and his father. His website is https://www.authorrichcohen.com/ Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody. Ritual's clinically-backed Essential For Women 18+ multivitamin has high-quality, traceable key ingredients in clean, bioavailable forms. It's gentle on an empty stomach with a minty essence that helps make taking your multi-vitamin enjoyable. Here's a special offer for our Nobody Told Me listeners! Get 25% off your first month at ritual.com/NTM. Start Ritual or add Essential for Women 18+ to your subscription today!

On this episode, we talk with Cyntoia Brown Long, who was sentenced to life in prison for a murder she committed at the age of sixteen. Her case became national news when celebrities like Kim Kardashian, LeBron James, and Rihanna made the hashtag #FreeCyntoia go viral in 2017. She was granted full clemency after having served fifteen years, walking out a free woman on August 7, 2019. Cyntoia is now a prison reform advocate and the author of the book, "Free Cyntoia: My Search for Redemption in the American Prison System". She's also the subject of a Netflix documentary, "Murder to Mercy: The Cyntoia Brown Story". Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody. Ritual's clinically-backed Essential For Women 18+ multivitamin has high-quality, traceable key ingredients in clean, bioavailable forms. It's gentle on an empty stomach with a minty essence that helps make taking your multi-vitamin enjoyable. Here's a special offer for our Nobody Told Me listeners! Get 25% off your first month at ritual.com/NTM. Start Ritual or add Essential for Women 18+ to your subscription today!

Ingrid Fetell Lee is the author of a wonderful book called, 'Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness'. In this episode, she talks about how making small changes to our environment, like adding flowers to a room, can positively impact our lives. She also discusses how just being aware of the simple, everyday beauty in our surroundings can make us feel grateful and happier. You can learn more about Ingrid on her website: http://www.aestheticsofjoy.com/. Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody. Ritual's clinically-backed Essential For Women 18+ multivitamin has high-quality, traceable key ingredients in clean, bioavailable forms. It's gentle on an empty stomach with a minty essence that helps make taking your multi-vitamin enjoyable. Here's a special offer for our Nobody Told Me listeners! Get 25% off your first month at ritual.com/NTM. Start Ritual or add Essential for Women 18+ to your subscription today!

How effective are you when it comes to communicating on the spur of the moment? Do you wish you could be better prepared to handle those unexpected situations in life when you're asked an uncomfortable question or have to deliver some unrehearsed comments? Our guest on this episode can help. She is Jen Brown, founder of "The Engaging Educator" and author of the book, "Think On Your Feet: Tips and Tricks to Improve Your Impromptu Communications Skills On the Job". Ritual's clinically-backed Essential For Women 18+ multivitamin has high-quality, traceable key ingredients in clean, bioavailable forms. It's gentle on an empty stomach with a minty essence that helps make taking your multi-vitamin enjoyable. Here's a special offer for our Nobody Told Me listeners! Get 25% off your first month at ritual.com/NTM. Start Ritual or add Essential for Women 18+ to your subscription today!

What happens when your life is turned upside down by the serious illness of a loved one who no longer recognizes you? What happens when you then suffer your own health crisis? How do you cope? Our guest on this episode knows the answers to those questions and has written about her experiences in a breathtaking and heartbreaking book. Joining us is award-winning screenwriter and playwright Abi Morgan, author of, "This is Not a Pity Memoir." Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

Do you shoulder more of the burden than you should when it comes to work around your home? Do you wish you could change that? On this episode, we look at gender inequality at home with our guest, gender expert and professional facilitator Kate Mangino, who's the author of the book, "Equal Partners: Improving Gender Inequity at Home." Her website is https://katemangino.com/ Ritual's clinically-backed Essential For Women 18+ multivitamin has high-quality, traceable key ingredients in clean, bioavailable forms. It's gentle on an empty stomach with a minty essence that helps make taking your multi-vitamin enjoyable. Here's a special offer for our Nobody Told Me listeners! Get 25% off your first month at ritual.com/NTM. Start Ritual or add Essential for Women 18+ to your subscription today!

Wouldn't it be great to find a drug with no harmful side effects that would boost your health and give you more energy while diminishing depression and anxiety? That may sound like an impossible prescription, but it's not! Our guest, Dr. Stephen Trzeciak, is the co-author of a book which takes an in-depth look at how and why being a giving person is a secret superpower. The book is called, "Wonder Drug: 7 Scientifically Proven Ways that Serving Others is the Best Medicine for Yourself". Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

What's it like to be a gay man in America today? How is it different for gay men today compared with those in previous generations? Our guest on this episode, Dr. Perry Halkitis, is the author of the book, "Out in Time: The Public Lives of Gay Men from Stonewall to the Queer Generation". He is also Dean and Professor at the School of Public Health at Rutgers University and a longstanding advocate for the health of the LGBTQ population. https://perrynhalkitis.com/ Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

We're thrilled to welcome extreme cleaning specialist Matt Paxton back to the show. Matt has spent decades helping people sort through all the things they've accumulated in attics, basements, garages and elsewhere. You may know Matt from his years on the television shows, "Hoarders" or "Legacy List with Matt Paxton". Matt is also the author of the book, "Keep the Memories, Lose the Stuff: Declutter, Downsize, and Move Forward with Your Life". His website is https://iammattpaxton.com/ Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

Memorial Day Weekend is the unofficial start of summer vacation for a lot of people. On this episode, we take a look at the Great American Family Road Trip with our guest, Richard Ratay. He is the author of the critically acclaimed book, "Don't Make Me Pull Over: An Informal History of the Family Road Trip". We discuss what Richard learned from road trips, the major companies that were started as a result of the interstate highway system, and how road trips are becoming popular with millennials with the addition of new technology that makes them much easier than they were in the past. His website is https://www.richardrataywrites.com/ Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

Have you ever felt shame? Our guest on this episode, psychotherapist and media commentator Joseph Burgo, says shame is a family of emotions ranging from mild embarrassment to deep humiliation, and most of us experience varying degrees of shame every day. He teaches us how to recognize shame, control it, and use it to our advantage. He's the author of the book, 'Shame: Free Yourself, Find Joy, and Build True Self-Esteem'. His website is http://www.josephburgo.com/ Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

What does it take to raise happy, healthy, resilient kids? Our guest on this episode, Dr. Daniel J. Siegel, says it's not that complicated. Dr. Siegel is a renowned child psychiatrist, clinical professor of psychiatry at the UCLA School of Medicine and a bestselling author. He's the co-author of the book, "The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired". His website is https://drdansiegel.com/biography/ Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

Do you struggle to form relationships with your competitors in business? Do your struggle to maintain relationships with people you aren't too fond of, but have to spend time with? If you said "yes" to either or both of those questions, you'll want to listen closely to the wise words of Bob Langert in this episode. He was the former vice president of corporate social responsibility and sustainability at McDonald's, and in that job, he found enormous rewards in doing good in a corporate setting. Bob also discovered that sometimes a company's strongest critics can help find solutions that are good for both business and society. He's the author of the book, "The Battle to Do Good: Inside McDonald's Sustainability Journey". His website is https://www.boblangert.com/ Ritual's clinically-backed Essential For Women 18+ multivitamin has high-quality, traceable key ingredients in clean, bioavailable forms. It's gentle on an empty stomach with a minty essence that helps make taking your multi-vitamin enjoyable. Here's a special offer for our Nobody Told Me listeners! Get 25% off your first month at ritual.com/NTM. Start Ritual or add Essential for Women 18+ to your subscription today!

What's the secret to success? What's the formula for achieving your biggest goals in life? Our guest, the inspirational Hal Elrod, says the answer to those questions is simple! Hal is the author of the international bestseller, "The Miracle Morning", which he wrote after being hit by a drunk driver and being declared clinically dead for six minutes. When he miraculously woke up, he was told he would never walk again. Yet he has defied the odds, becoming an ultra marathon runner and a top keynote speaker. His latest book is called, "The Miracle Equation: The Two Decisions that Move Your Biggest Goals from Possible, to Probable, to Inevitable". His website is https://miraclemorning.com/ Ritual's clinically-backed Essential For Women 18+ multivitamin has high-quality, traceable key ingredients in clean, bioavailable forms. It's gentle on an empty stomach with a minty essence that helps make taking your multi-vitamin enjoyable. Here's a special offer for our Nobody Told Me listeners! Get 25% off your first month at ritual.com/NTM. Start Ritual or add Essential for Women 18+ to your subscription today!

We talk with Jim Morris, the athlete and motivational speaker who was the inspiration for the movie, "The Rookie", based on Jim's book, "The Oldest Rookie: Big League Dreams from a Small Town Guy". Jim's journey has been called, "a testimony to the power of dreams and their ability to inspire and transform human life." His website is https://www.jimtherookiemorris.com/ Ritual's clinically-backed Essential For Women 18+ multivitamin has high-quality, traceable key ingredients in clean, bioavailable forms. It's gentle on an empty stomach with a minty essence that helps make taking your multi-vitamin enjoyable. Here's a special offer for our Nobody Told Me listeners! Get 25% off your first month at ritual.com/NTM. Start Ritual or add Essential for Women 18+ to your subscription today!

We're very excited to welcome author and entrepreneur Vishen Lakhiani to our show. He's the founder and CEO of Mindvalley, a personal growth education empire which is the world's leading online personal growth education company with millions of students. Vishen is also a New York Times bestselling author, whose latest book is called, "The Buddha and The Badass: The Secret Spiritual Art of Succeeding at Work". His website is https://www.vishen.com/ Ritual's clinically-backed Essential For Women 18+ multivitamin has high-quality, traceable key ingredients in clean, bioavailable forms. It's gentle on an empty stomach with a minty essence that helps make taking your multi-vitamin enjoyable. Here's a special offer for our Nobody Told Me listeners! Get 25% off your first month at ritual.com/NTM. Start Ritual or add Essential for Women 18+ to your subscription today!