
Episode 162
162. How Can You Be Kinder to Yourself?
How do you practice self-care if you don’t have time for a break? Is it weird to talk to yourself? And does Mike need a bag of Doritos — or just a hug?
September 10, 202339m 40s
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Show Notes
How do you practice self-care if you don’t have time for a break? Is it weird to talk to yourself? And does Mike need a bag of Doritos — or just a hug?
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