A Slow Arvo at the Local Rock Pool
No Rush Now - calming sleep stories · Dee P M
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Show Notes
A calm bedtime story of a coastal swim, mindful floating & peaceful afternoon by the ocean in a rock pool in beautiful Sydney, Australia.
A sleep story where late afternoon warmth leads to the local rock pool. Feel the rhythm of walking slowly down coastal paths, the coolness of water against sun-warmed skin, the taste of salt and citrus. Mindful moments woven naturally throughout - no urgency, no destination, just being present with each sensation as the day winds down.
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🫶 Suitable for adults and all ages. Family friendly.
Sweet dreams from No Rush Now 🌙