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Show Notes
Jenny Townsend is joining the conversation today about "Stress Management". Jenny is the founder of a business called 'One Small Stone', dedicated to enhancing corporate wellness, developing future leaders & creating resiliency within companies & communities through mental health awareness. Jenny is a full-time paramedic but she also contributes to the conversation in a more personal way, being a cancer survivor herself, she shares from both a professional perspective & personal experience.
Check out her website:
https://onesmallstone.ca
Connect with her on Instagram:
@jennyrebecca28
@one.small.stone
"KEEP YOUR FACE ALWAYS TOWARDS THE SUNSHINE & THE SHADOWS WILL FALL BEHIND" - Walt Whitman
@No_Not_Today_Podcast
#NoNotToday
"BETWEEN WHAT IS & WHAT COULD BE" - Chip Judd