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Show Notes
Jennifer Davy @wellbeingwarrior.ie is a life coach for women based in Waterford, Ireland. At the time of recording she was 71 days alcohol free and loving it. She is really enjoying her journey so far. She talks about being sober curious for about a year before actually giving up, stopping and starting. She emphasises the importance of being clear on your WHY at the beginning of your journey. Enjoy!
She recommends the book Soberish by Kayla Lyons.
For more information on Alcohol Free Living,
Follow Olivia on Instagram @greyareadrinker
Visit Olivia's website www.greyareadrinker.ie