Corey Casey - No more survival mode; breaking the cycle
No More Booze - The Podcast · GoLoud
Audio is streamed directly from the publisher (bauernordic-pods.sharp-stream.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Corey @coreycasey helps Adult Children of Alcoholics move from chaos to calm by reducing overwhelm in the
mind and body. As a Trauma-Informed Mindbody Practitioner and a child of an alcoholic herself,
she knows first hand how growing up with an alcoholic parent affects not just your health, but
every aspect of your life. Blending real-life experience with formal education, Corey takes a
holistic approach—helping clients break free from survival mode and start living life on their terms.
Corey takes us on a journey of returning our body to calm through breathwork, meditation, journaling and other holistic practices.
The breathing technique Corey talks about is this: