Kicking your Guilt to the Curb!
No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms · JoAnn Crohn - Mom Coach & Support for Overwhelmed Moms
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Show Notes
Why do so many of us moms feel guilty asking for help? You know, like it’s a burden to ask someone for help or something that we need (love, support, so on)?
Defining yourself as someone who can “do-it-all” only sets you up for failure and guilt. Why? Because if you can’t “do-it-all-by-yourself” then somehow you are “less than”. And we’re here to tell you that is so not true!
In this episode, we share 4 ways to work past that guilt and learn to ask for what you actually want- guilt free! Because like we always say- the best mom is a happy mom!
Resources We Shared:
Me & My Friendships Book Bonus
Podcast Episode 082 The Life Skills Your Kids Need Before Launch with Amy Carney
Fair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live)
Head in the CLouds (Feel Your Feelings Fool)
Self-Compassion: The Proven Power of Being Kind to Yourself
Leave Us a Podcast Review (How to Video)
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The best mom is a happy mom. To better take care of you, download our No Guilt Mom mindset here . These reminders will help you second guess less, and feel more confidence every day in your parenting.
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