330: ENCORE: How Unicorn Space Will Bring You Back to Life with Eve Rodsky
No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms · JoAnn Crohn - Mom Coach & Support for Overwhelmed Moms
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Show Notes
As moms, we can get lost in the identity of being a mom and spouse and that can have some pretty serious consequences for both their physical and mental health. Find out what unicorn space is and how it can help you get your life back.
In this podcast episode, we welcome back Eve Rodsky, author of the New York Times best-selling author of Fair Play as well as the National Bestseller, Find Your Unicorn Space, and most recently, the documentary “Fair Play”. She offers real-world solutions to communicating with others.
We discuss why commodity care (getting your hair done, or getting a message) isn’t really self-care like we’ve been told, what are the 3 biggest hurdles that women face when trying to create their own unicorn space, and where to start when looking to find your own unicorn space!
This is an ENCORE presentation of podcast episode (175) How Unicorn Space Will Bring You Back to Life with Eve Rodsky. It originally aired in March 2023.
Resources We Shared:
- Our Mind, Body Unicorn Challenge is a fun and focused month-long habit challenge in January for people to kick off the new year in a supportive, healthy, and fun state. Register now!
- No Guilt Mom Podcast #151: 4 Toxic Time Messages We Tell Ourselves (& what we can do about it) with Eve Rodsky
- Fair Play Instagram
- Visit No Guilt Mom
- Check out our No Guilt Mom Amazon Shop with recommended books and books from podcast guests HERE!
- Fair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live) by Eve Rodsky
- Find Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World by Eve Rodsky
- FAIR PLAY Documentary- A film by Jennifer Siebel Newsom in partnership with Hello Sunshine. You can find it streaming now on Apple TV, Amazon Prime Video, VUDU, YouTube, ans Google Play.
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