001: Six Mindset Changes for a Happier Mom Life
No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms · JoAnn Crohn - Mom Coach & Support for Overwhelmed Moms
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Show Notes
Our mom guilt and parenting overwhelm doesn’t come strictly from how much we have to do.
Rather, it comes from what we think we should do. We “should” on ourselves.
We can lessen the guilt by changing our mindset. So, let’s lay it all out on the table for our first episode with SIX mindset changes to make for a happier mom life.
I want you to tell yourself these things EVERY day.
You can print out a copy of this mindset at: noguiltmom.com/episode001
No Guilt Mom
Books discussed:
Fair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live) by Eve Rodsky
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