Ep114 - The Real Reason You Can't Lose Weight with Sarah Anne Stewart
No Filter With Zack Peter · Zack Peter
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Show Notes
Holistic Health Coach Sarah Anne Stewart joins #NoFilter with Zack Peter to discuss why we have trouble losing weight, why obesity rates are high and eating disorders are more prevalent, and how to break free of emotional eating. Sarah also discusses overcoming her struggle with an eating disorder, how her father's cancer set her on her path to wellness, and whether or not meditation is total BS.
Drink of the Week: Watermelon Collagen Margarita (Codigo 1530 Rosa tequila, fresh pressed watermelon juice, fresh lemon juice, jalapeño, and Vita Proteins Melon Mint Beauty Water, with fresh mint leaves to garnish) — crafted with love from Vital Proteins www.vitalproteins.com and Codigo 1530 www.codigo1530.com. Keep up with Sarah at @SarahAnneStewart or @HolisticallySlim on Instagram or at http://www.sarahannestewart.com.
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