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Rest is not Optional!

Rest is not Optional!

NightSide With Dan Rea · WBZ-AM

January 25, 202540m 28s

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Show Notes

You talk to anyone these days and they’ll tell you they’re “busy, busy, busy!” The never-ending family demands, career pressures, and stressors of everyday living are exhausting and creating burnout. Learn how to R-E-S-T with Dr. Saundra Dalton-Smith, author of Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity.

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