Episode 37 - Let's Talk About Mental Health: Mind & Body
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Show Notes
What do our bodies have to do with mental health? Dr. Mark DeYoung, LMFT, shares how understanding the connection between our mind and bodies is important in living the life God intended. He encourages us to start from a place of wholeness instead of focusing on what is wrong, providing practical suggestions for discipling our kids and students in stewarding their lives well. This includes taking care of our bodies through nutrition, exercise, hydration, and other practices that allow us to be fully present in our own lives.
https://www.deyoungconsulting.com/book.html
WEEK 1 - APRIL 26 KLR - Donna Capps (Boundaries) NRH - Mark DeYoung (Mind & Body) WFW - Stephanie Hunter (Community)
WEEK 2 - MAY 3 KLR - Mark DeYoung (Mind & Body) NRH - Stephanie Hunter (Community) WFW - Donna Capps (Boundaries)
WEEK 3 - MAY 10 KLR - Stephanie Hunter (Community) NRH - Donna Capps (Boundaries) WFW - Mark DeYoung (Mind & Body)
www.thehills.org/mental-health
https://thehills.org/counseling/
Reach out to us at [email protected] and find more information about The Hills Church at www.thehills.org.