How to stay motivated and set goals with Gerry Hussey
Newstalk Weekend · Newstalk
January 6, 202415m 51s
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Show Notes
It's January, it’s dark, it’s cold, and most of us have zero motivation to do anything else but sit on the couch and wait out the winter. But how can we sustain our motivation throughout the year? Gerry Hussey, one of the country’s leading Health and Performance coaches joins Stefanie Preissner to discuss.