PLAY PODCASTS
BONUS: How to digital detox

BONUS: How to digital detox

Newsable

March 29, 202316m 14sbonus

Audio is streamed directly from the publisher (chrt.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

If you think you use your phone too much ... chances are, you do. So how do you detox your digital existence?

Well, we've got some tips for you in this bonus episode, with an expert in digital wellbeing!

Learn more about your ad choices. Visit megaphone.fm/adchoices