Teens Cut Phone Use, Find Real-World Joy
New York City News Today | 2 Min News | The Daily News Now! · The Daily News Now!
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Show Notes
Teens in Clifton, New Jersey, struggle with excessive phone use, logging up to thirteen hours daily. Three students attempt to reduce screen time for a week, using tools like app blockers, pause-before-open features, and grayscale mode. The experiment yields positive results, with screen time dropping significantly and students reporting increased productivity, better sleep, and improved relationships with family. They conclude that life offers more than just scrolling through apps.
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